MYP Perform
Mental
Mental performance coaching: how you prepare, focus, handle pressure and come back from a bad day. For sport, stage, work and life.
Who it's for: Athletes and performers who want to compete closer to how they train, and anyone working on confidence and focus.
What you get
- 1:1 sessions built around your situation and your goals
- The Mental Toolbox: routines, breathing, visualization and journaling tools in your hub
- Daily mental challenges to practice between sessions
- Sessions in English or Spanish
Who delivers it
Options and prices
Add to my plan1:1 sessions
In person or online. Charged after each session; in-person sessions add a travel fee by area.
Single session · 30 min
$50
Single session · 60 min
$100
Single session · 90 min
$150
4-session package
$380 · 60 min each
within two months
Mental Toolbox
The full MYP tool library in your hub. Included with any mental performance booking; tennis and fitness clients can add it on its own.
Toolbox membership
$15 / month
Ready?
Choose your options and check out on Build your plan. You can add the other areas there too.