MYP Perform
Fitness
Strength, speed and conditioning built for tennis. A monthly plan gives you programmed workouts in your hub, each exercise with a demo video.
Who it's for: Players who want structured training off the court, from two workouts a week to a full preseason.
What you get
- A program that fits your season: preseason, foundation, before and between tournaments
- Every workout on your phone: sets, reps, rest timer and a demo for each exercise
- Your weights and effort logged, so you see what to beat next time
- The daily warm-up and injury-prevention routine, free with any account
- Mental Basics, a first look at the mental tools
Options and prices
Add to my planMYP Hub Plan
Programs written by Unity Fitness. You pick the program in your hub (a 3-minute assessment can recommend one) and follow it with demo videos.
2 workouts a week
$120 / month
3 workouts a week
$195 / month
4 workouts a week
$240 / month
Live sessions
One hour with a fitness coach, online or in person, booked from your hub once you have a plan. Each coach sets their own price; prices are coming soon.
Ready?
Choose your options and check out on Build your plan. You can add the other areas there too.